Dance and integrative movement therapy with Nia Freedance and the 52 moves. Come join Sophie for a morning of Dance and Vegan Snacks and Drinks.
£40 including food (Early Bird)
£50 after November 1st
Nia Dance and Meditation
Dance and Meditation Retreat.
3 Hours of Dance with a relaxing and reviving Guided Mediation with Sophie, this retreat includes lunch and is arranged at both studios. Please contact us for our next dates.