Paint Cans


As a lifelong creative, Sophie Bickerdike is always looking for the next opportunity to translate everyday experiences into artistic expressions. Since 2003, she led stressed out mums classes in yoga and herself searched for a way to relax.

Her approach and output is constantly evolving and now she brings Nia to her movement vocabulary. Come dance with her on a Nia class or retreat. Enjoy the journey and move to heal. No matter what, Sophie Bickerdike approaches each class with complete enthusiasm and total dedication.